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Yes it's working!!

Jilly986

Jilly986

Well-Known Member
Messages
86
Location
Essex
Type of diabetes
Type 1
Treatment type
Insulin
Dislikes
Animal cruelty, rude people
I'm so relieved. Since starting LCHF just over a week ago I have managed to shed 4.5 lbs. Only 22.5 lbs to go!
 
And your bloods?


Don't get too hooked on the rate of loss, expecting this week to be replicated week on week. It's like any other diet, there's a bit of water going in the first week or so.
 
No don't worry. I understand there will be plenty of peaks and troughs but at least I know I must be doing something right. My sugars are fantastic. Very much improved and generally between 6.5 and 7.8
 
Looking good for you Jilly, hope your good progress continue :)
 
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