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Yoghurts?
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<blockquote data-quote="Robbity" data-source="post: 1347539" data-attributes="member: 93179"><p>The best flavoured yoghurts are the full fat ones with fresh or frozen berries that you add yourself. You then have complete control. I actually add a dollop of Greek yoghurt to my little bowl of berries rather than the other way around - adding berries to yoghurt.</p><p></p><p>And as [USER=325281]@Nicksu[/USER] says you can add some flavouring or suitable for diabetics sweetener for variety. </p><p></p><p>But if you don't like Greek style yoghurt you don't <strong>have</strong> to include it in a low carb diet - it may be good for you but it's no way obligatory. </p><p></p><p>Robbity</p><p></p><p>PS The current yoghurts are nothing like the original mouth puckering <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite67" alt=":wacky:" title="Wacky :wacky:" loading="lazy" data-shortname=":wacky:" /> ones I can remember from when they first became available in the UK - NO sugar in them!!</p></blockquote><p></p>
[QUOTE="Robbity, post: 1347539, member: 93179"] The best flavoured yoghurts are the full fat ones with fresh or frozen berries that you add yourself. You then have complete control. I actually add a dollop of Greek yoghurt to my little bowl of berries rather than the other way around - adding berries to yoghurt. And as [USER=325281]@Nicksu[/USER] says you can add some flavouring or suitable for diabetics sweetener for variety. But if you don't like Greek style yoghurt you don't [B]have[/B] to include it in a low carb diet - it may be good for you but it's no way obligatory. Robbity PS The current yoghurts are nothing like the original mouth puckering :wacky: ones I can remember from when they first became available in the UK - NO sugar in them!! [/QUOTE]
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