Reply to Thread

Guest, we'd love to know what you think about the forum! Take the Diabetes Forum Survey 2025 »

Message: <blockquote data-quote="MrsA2" data-source="post: 2470505" data-attributes="member: 521715">You'll be surprised and pleased how quickly your tastes will change. Ididnt use to like plain yoghurt or very dark chocolate. Now they are treats I look forward to.If I've learned anything since my diabetes diagnosis it's "Never say never"ie never say, I can never give up bread, or I can never like plain yoghurt, or I could never fast for a whole day.Once your body starts mending internally you will be amazed what you can do and like, and the weight you can lose. I lost mine fairly easily without hunger. OK a couple of rough weeks initially but it's so worth it. I've gone from an 18/20 to a 10/12 in 5 months and kept it of for 18 months,  and all by controlling my bg. The weight losswas apleasnt side effect. It wasn't my main aim, lowering my bg was.Keep at it. Give things a try, and if you don't like them now, try again in a few weeks</blockquote>

Top Bottom