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Low Calorie Diets
Yoo Hoo! I'm starting Newcastle tomorrow CAN'T WAIT!
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<blockquote data-quote="zand" data-source="post: 1114579" data-attributes="member: 85197"><p>I wouldn't go below 800 calories, it doesn't help you lose more weight, just slows your metabolism down. Been there, done that - never again. ( I did it because I mistakenly believed that the ND was 600 cals ) As [USER=113206]@NoCrbs4Me[/USER] has already said the ND is 600 cals meals replacement plus 200 cals veggies. It's dangerous to go below 800 calories.</p></blockquote><p></p>
[QUOTE="zand, post: 1114579, member: 85197"] I wouldn't go below 800 calories, it doesn't help you lose more weight, just slows your metabolism down. Been there, done that - never again. ( I did it because I mistakenly believed that the ND was 600 cals ) As [USER=113206]@NoCrbs4Me[/USER] has already said the ND is 600 cals meals replacement plus 200 cals veggies. It's dangerous to go below 800 calories. [/QUOTE]
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Yoo Hoo! I'm starting Newcastle tomorrow CAN'T WAIT!
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