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You can't go LCHF if you're on insulin?
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<blockquote data-quote="gemma6549" data-source="post: 814632"><p>Definitely, because at the end of the day anything above 0 is going to be wrong!</p><p></p><p>Insulin numbers, carb numbers, body measurements, weight, what the scales say, BMI, hba1c, blood pressure</p><p></p><p>Whilst some of those numbers have importance a lot are given more importance than they deserve and I was guilty of that for a long time.</p><p></p><p>As long as my sugars are what they should be and I'm as healthy as I can be I'm sticking with that.</p><p></p><p>I don't have any scales anymore or know what my weight is and will allow myself food and treats sometimes.</p><p></p><p>The problem isn't the types of good we eat is the amount we eat. Moderation is the key.</p></blockquote><p></p>
[QUOTE="gemma6549, post: 814632"] Definitely, because at the end of the day anything above 0 is going to be wrong! Insulin numbers, carb numbers, body measurements, weight, what the scales say, BMI, hba1c, blood pressure Whilst some of those numbers have importance a lot are given more importance than they deserve and I was guilty of that for a long time. As long as my sugars are what they should be and I'm as healthy as I can be I'm sticking with that. I don't have any scales anymore or know what my weight is and will allow myself food and treats sometimes. The problem isn't the types of good we eat is the amount we eat. Moderation is the key. [/QUOTE]
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You can't go LCHF if you're on insulin?
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