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<blockquote data-quote="clareb1970" data-source="post: 993590" data-attributes="member: 168117"><p>Whilst may restaurants u deer stand the concept of diabetics needed to restrict sweet, sugary foods, many do not fully understand how Type 2 is managed with a very low carb diet. To a chef a couple of new potatoes would be seen as a healthy form of complex carbs, not realising that it would still increase your blood sugar significantly.</p><p></p><p>I have quite a small appetite and therefore avoid carbs when eating out, preferring to eat lots of lovely veg instead of pasta or potatoes. I usually just ask the waitress if I can substitute my chips or potatoes with a salad - it has never been an issue.</p></blockquote><p></p>
[QUOTE="clareb1970, post: 993590, member: 168117"] Whilst may restaurants u deer stand the concept of diabetics needed to restrict sweet, sugary foods, many do not fully understand how Type 2 is managed with a very low carb diet. To a chef a couple of new potatoes would be seen as a healthy form of complex carbs, not realising that it would still increase your blood sugar significantly. I have quite a small appetite and therefore avoid carbs when eating out, preferring to eat lots of lovely veg instead of pasta or potatoes. I usually just ask the waitress if I can substitute my chips or potatoes with a salad - it has never been an issue. [/QUOTE]
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