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Your a diabetic you can't have sugar
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<blockquote data-quote="bangkokdiabetic" data-source="post: 1639489" data-attributes="member: 36148"><p>Personally I try to avoid sugar as I know that many things either contain sugar (like sauces you get in restaurants.) or are converted into sugar by our bodies ,that the only way I can lower my B.S Levels is to avoid sugar as much as possible.</p><p>Living in Thailand a lot of Thai food is high in sugar. the food labels in Supermarkets have Thai Labels stuck over the English ones. I find I eat a lot of Chinese dishes since they cook most things in Wok you can ask them to leave out sugar but beware some bottled sauces Soy Sesame etc contain sugar. Sugar cant be avoided but you can try to reduce it</p></blockquote><p></p>
[QUOTE="bangkokdiabetic, post: 1639489, member: 36148"] Personally I try to avoid sugar as I know that many things either contain sugar (like sauces you get in restaurants.) or are converted into sugar by our bodies ,that the only way I can lower my B.S Levels is to avoid sugar as much as possible. Living in Thailand a lot of Thai food is high in sugar. the food labels in Supermarkets have Thai Labels stuck over the English ones. I find I eat a lot of Chinese dishes since they cook most things in Wok you can ask them to leave out sugar but beware some bottled sauces Soy Sesame etc contain sugar. Sugar cant be avoided but you can try to reduce it [/QUOTE]
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Diabetes Soapbox - Have Your Say
Your a diabetic you can't have sugar
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