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Your definition of low carb diet.
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<blockquote data-quote="mo53" data-source="post: 1076694" data-attributes="member: 119220"><p>This is a really interesting thread. I use myfitnesspal to log my food. My aim is to eat under 60g of carbs each day and less than 1200 calories. I don't eat bread, rice, pasta, pastry or wheat products . I read the ingredients before I buy. I have been trying out recipes for low carb alternatives. I eat berries but not other fruits. My last hbc1 was 43 but I'm sure I can reduce it further.</p></blockquote><p></p>
[QUOTE="mo53, post: 1076694, member: 119220"] This is a really interesting thread. I use myfitnesspal to log my food. My aim is to eat under 60g of carbs each day and less than 1200 calories. I don't eat bread, rice, pasta, pastry or wheat products . I read the ingredients before I buy. I have been trying out recipes for low carb alternatives. I eat berries but not other fruits. My last hbc1 was 43 but I'm sure I can reduce it further. [/QUOTE]
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