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Your definition of low carb diet.
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<blockquote data-quote="Finsky" data-source="post: 1077232" data-attributes="member: 269388"><p>When you do reduce your carbs....do you eat more fats? Fats are the key to keep your body feeling sated. Butter....cream...cheese...not-so-lean-meats. At first it does feel odd to enjoy food with those extra 'sin full' additions...we are so brain washed to eat 'lean low fat food that is supposed to be good for you'.. but what a difference it does to your body!! No more cravings, no need for constant nibbling, once you eaten your meal...you feel like you have eaten and that's that. <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite8" alt=":D" title="Big Grin :D" loading="lazy" data-shortname=":D" /></p></blockquote><p></p>
[QUOTE="Finsky, post: 1077232, member: 269388"] When you do reduce your carbs....do you eat more fats? Fats are the key to keep your body feeling sated. Butter....cream...cheese...not-so-lean-meats. At first it does feel odd to enjoy food with those extra 'sin full' additions...we are so brain washed to eat 'lean low fat food that is supposed to be good for you'.. but what a difference it does to your body!! No more cravings, no need for constant nibbling, once you eaten your meal...you feel like you have eaten and that's that. :D [/QUOTE]
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