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Your definition of low carb diet.
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<blockquote data-quote="primmers" data-source="post: 176969" data-attributes="member: 31913"><p>Not been doing it for very long but I would also describe myself as a reduced carb diet, and the carbs I have are low Glycaemic Load. I'm still in my research phase of reduced carbing so don't know anything for sure but it's looking like about 20g of carbs a meal is the most I can manage if I'm going to have a 2 hour reading of less than 8.5. Mostly it's coming in at less than 20g, probably 50-75 g a day.</p><p></p><p>Got my first HbA1c tomorrow, only been conciously reduced carbing for coming up to a fortnight (although I did stop between meal snacking when I got the letter from the hospital saying I needed a GTT) and I'm interested to learn what the starting position is.</p></blockquote><p></p>
[QUOTE="primmers, post: 176969, member: 31913"] Not been doing it for very long but I would also describe myself as a reduced carb diet, and the carbs I have are low Glycaemic Load. I'm still in my research phase of reduced carbing so don't know anything for sure but it's looking like about 20g of carbs a meal is the most I can manage if I'm going to have a 2 hour reading of less than 8.5. Mostly it's coming in at less than 20g, probably 50-75 g a day. Got my first HbA1c tomorrow, only been conciously reduced carbing for coming up to a fortnight (although I did stop between meal snacking when I got the letter from the hospital saying I needed a GTT) and I'm interested to learn what the starting position is. [/QUOTE]
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