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<blockquote data-quote="Bluetit1802" data-source="post: 1485391" data-attributes="member: 94045"><p>How much cheese? There is a lot of protein in cheese, and that can affect levels. Some of the excess protein our bodies don't use can convert to glucose, but this usually takes many hours, even the next day. I notice this in my fasting numbers if my evening meal had too much protein.</p></blockquote><p></p>
[QUOTE="Bluetit1802, post: 1485391, member: 94045"] How much cheese? There is a lot of protein in cheese, and that can affect levels. Some of the excess protein our bodies don't use can convert to glucose, but this usually takes many hours, even the next day. I notice this in my fasting numbers if my evening meal had too much protein. [/QUOTE]
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