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<blockquote data-quote="DCUKMod" data-source="post: 2111192" data-attributes="member: 345386"><p>[USER=510164]@New Haven Neil[/USER] - Have you tried chia puddings? There are all manner of options.</p><p></p><p>I received a sample of chia seeds with something else (can't remember what, but unimportant), so I tried a variation on this one: <a href="http://www.melissahartfiel.com/2017/07/26/single-serve-chocolate-chia-pudding/" target="_blank">http://www.melissahartfiel.com/2017/07/26/single-serve-chocolate-chia-pudding/</a></p><p></p><p>Personally, I left out the maple syrup and still found it too sweet (I don't have a sweet tooth), but if you wanted it, there is a sugar-free option I think [USER=400972]@Rachox[/USER] uses for various things, like pancakes, if I recall correctly.</p><p></p><p>For me, I won't commit to eat something I don't like. I'll try anything, and I do have a very open mind to what flavours go where and when in the day.</p><p></p><p>[USER=493719]@jjraak[/USER] - For me, my primary care team is me. Nobody cares about my health more than I do. Of course, my OH is part of it too, as he is our main cook, but I am the one who has to ensure I'm doing as I should.</p><p></p><p>I see my GP as secondary care, and resource (blood test etc) provider. Thankfully, I haven't required specialist care for my diabetes, but for other things, I also see my GP as the signposter to specialist services.</p><p></p><p>My GP (has just moved, so will be referred to in the past tense, unfortunately) freely admits that I usually know far more about my body and what ails me than she does, and was always keen on a collaborative approach. She learned a lot on my AndBreatheLearningLipids Programme. Professor Sikaris and I taught her a lot <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /> <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /> <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /></p><p></p><p>I'm not particularly looking forward to nominating her successor, but it'll have to happen soon.</p></blockquote><p></p>
[QUOTE="DCUKMod, post: 2111192, member: 345386"] [USER=510164]@New Haven Neil[/USER] - Have you tried chia puddings? There are all manner of options. I received a sample of chia seeds with something else (can't remember what, but unimportant), so I tried a variation on this one: [URL]http://www.melissahartfiel.com/2017/07/26/single-serve-chocolate-chia-pudding/[/URL] Personally, I left out the maple syrup and still found it too sweet (I don't have a sweet tooth), but if you wanted it, there is a sugar-free option I think [USER=400972]@Rachox[/USER] uses for various things, like pancakes, if I recall correctly. For me, I won't commit to eat something I don't like. I'll try anything, and I do have a very open mind to what flavours go where and when in the day. [USER=493719]@jjraak[/USER] - For me, my primary care team is me. Nobody cares about my health more than I do. Of course, my OH is part of it too, as he is our main cook, but I am the one who has to ensure I'm doing as I should. I see my GP as secondary care, and resource (blood test etc) provider. Thankfully, I haven't required specialist care for my diabetes, but for other things, I also see my GP as the signposter to specialist services. My GP (has just moved, so will be referred to in the past tense, unfortunately) freely admits that I usually know far more about my body and what ails me than she does, and was always keen on a collaborative approach. She learned a lot on my AndBreatheLearningLipids Programme. Professor Sikaris and I taught her a lot :) :) :) I'm not particularly looking forward to nominating her successor, but it'll have to happen soon. [/QUOTE]
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