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Message: <blockquote data-quote="Oldvatr" data-source="post: 2456590" data-attributes="member: 196898">The effect of eating fructose from any source is that it gets stored either as glycogen in the liver, or as lipid fat in the adipocytes.  That is fact,  It can later enter the bloodstream as part of normal hepatic action.  The problem comes when there is an overdose of glucose and fructose together in cases where energy stores are getting full, and the lipids get forced into cells not normally used for storage, such as the pancreas.  That was clearly stated in the reports i linked, but which you dismiss so readily.  Where do you think fructose goes?Weight loss has always been a key componenrt in the lifestyle changes recommended by NICE for T2D.  It remains so even today and is reinforced by NICE now advocating both the Newcastle Diet and Low Carb diets as being suitble for obese patients, and even to the point of GP's being able tp prescribe them.  If Weight Watchers or other commercial diets had shown succcess then these would also be considered.  The only other diet other than Eatwell supported by NICE is the Mediterranean Diet, since there has been some evidence published that it can help reduce T2D symptoms as well as Heart problems.I have yet to see someone post in the Success and Testimonials thread that they have achieved remission through using a WW or Slimfast or similar commercial diet.  Even XLS does not seem  to generate these success stories.  So it is not just a matter of losing a couple of stones in weight.</blockquote>

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