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<blockquote data-quote="Fleegle" data-source="post: 1513425" data-attributes="member: 402985"><p>Personally I prefer waist to height. That is much more scary than BMI which says I am about right though I know I am not. </p><p></p><p>But it is just a measure and good enough to track progress down. A mirror is also good as are clothes that are getting looser or tighter. I do not see much harm in it.</p><p></p><p>There are the exceptions but in my opinion if you are built like Mohamed Ali you probably are not going to check your BMI every two weeks.</p></blockquote><p></p>
[QUOTE="Fleegle, post: 1513425, member: 402985"] Personally I prefer waist to height. That is much more scary than BMI which says I am about right though I know I am not. But it is just a measure and good enough to track progress down. A mirror is also good as are clothes that are getting looser or tighter. I do not see much harm in it. There are the exceptions but in my opinion if you are built like Mohamed Ali you probably are not going to check your BMI every two weeks. [/QUOTE]
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