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<blockquote data-quote="michita" data-source="post: 2033261" data-attributes="member: 371071"><p>So soybeans are high in lectins (listed as one of top 5 food high in lectins) but lectins can be deactivated after boiling them for 10min ....? I was going to make home made tofu today. I don’t want to mess up my autoimmune conditions any more than they are now and I do want to continue eating veggies. Very difficult!! >_<</p></blockquote><p></p>
[QUOTE="michita, post: 2033261, member: 371071"] So soybeans are high in lectins (listed as one of top 5 food high in lectins) but lectins can be deactivated after boiling them for 10min ....? I was going to make home made tofu today. I don’t want to mess up my autoimmune conditions any more than they are now and I do want to continue eating veggies. Very difficult!! >_< [/QUOTE]
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