- Messages
- 46
- Type of diabetes
- Prediabetes
- Treatment type
- Diet only
Does such a thing exist? Zero Carb Cream Cheese.
Got some cream cheese from Asda the other day and was shocked it was 5g carb per 100g.
On the Insulin Index cream cheese is ranked very low but It would be equally as good if there was cream cheese out there with a significantly reduced carb rate.
I know most chedders out there have 0 carb but they are significantly higher on the insulin index
Got some cream cheese from Asda the other day and was shocked it was 5g carb per 100g.
On the Insulin Index cream cheese is ranked very low but It would be equally as good if there was cream cheese out there with a significantly reduced carb rate.
I know most chedders out there have 0 carb but they are significantly higher on the insulin index