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<blockquote data-quote="Squire Fulwood" data-source="post: 1349568" data-attributes="member: 44622"><p>I have some days where I say zero carbs but if you breathe air you will get some. Bits of carrot in mixed veg or a sauce in a stir fry.</p><p></p><p>About as near as I can get to no carbs is something I try but it doesn't go too well when you actually eat.</p><p></p><p>I have now taken a more reasonable approach where I eat carbs in things I cannot exclude but don't take on flour or sugar when I can avoid it.</p></blockquote><p></p>
[QUOTE="Squire Fulwood, post: 1349568, member: 44622"] I have some days where I say zero carbs but if you breathe air you will get some. Bits of carrot in mixed veg or a sauce in a stir fry. About as near as I can get to no carbs is something I try but it doesn't go too well when you actually eat. I have now taken a more reasonable approach where I eat carbs in things I cannot exclude but don't take on flour or sugar when I can avoid it. [/QUOTE]
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