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Zucchini muffins tasted terrible
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<blockquote data-quote="Gran25" data-source="post: 2116197" data-attributes="member: 489173"><p>It's kind of experimental...but aprox 1 tbsp psyllium to 1 cup almond flour. I usually also add 1 tbsp ground flax seed. I am usually satisfied without any baking but now and then it's nice to have a scone or a muffin. A lot of the LC/Keto baking relies on a lot of eggs to do the trick which can be ...well...eggy... I used to make my own bread in the bad old days & haven't found any of the LC bread recipes to be convincing at all and so avoid it all together. Crackers are easy to make LC...too easy in fact so that you will end up eating them all. We usually substitute cucumber slices or celery and load them up with all the good stuff. Anyways here's a couple of good resources for further experimentation.</p><p><a href="https://alldayidreamaboutfood.com/low-carb-basics-baking-with-almond-flour/" target="_blank">https://alldayidreamaboutfood.com/low-carb-basics-baking-with-almond-flour/</a></p><p><a href="https://www.dietdoctor.com/low-carb/recipes/baking" target="_blank">https://www.dietdoctor.com/low-carb/recipes/baking</a></p></blockquote><p></p>
[QUOTE="Gran25, post: 2116197, member: 489173"] It's kind of experimental...but aprox 1 tbsp psyllium to 1 cup almond flour. I usually also add 1 tbsp ground flax seed. I am usually satisfied without any baking but now and then it's nice to have a scone or a muffin. A lot of the LC/Keto baking relies on a lot of eggs to do the trick which can be ...well...eggy... I used to make my own bread in the bad old days & haven't found any of the LC bread recipes to be convincing at all and so avoid it all together. Crackers are easy to make LC...too easy in fact so that you will end up eating them all. We usually substitute cucumber slices or celery and load them up with all the good stuff. Anyways here's a couple of good resources for further experimentation. [URL]https://alldayidreamaboutfood.com/low-carb-basics-baking-with-almond-flour/[/URL] [URL]https://www.dietdoctor.com/low-carb/recipes/baking[/URL] [/QUOTE]
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