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Until just now.
Today is a fasting day for me and it's been getting harder and harder to complete the 24 hours over the last three weeks.
Just had a Bovril drink and immediately my hunger and fatigue has vanished.
Also drinking too much water can be detrimental to your sodium level.
I had a horrible though of giving up the LCHF diet because it wasn't working for me.
Turns out it was just about the salt.
http://www.wikihow.com/Raise-Your-Blood-Sodium-Level
Today is a fasting day for me and it's been getting harder and harder to complete the 24 hours over the last three weeks.
Just had a Bovril drink and immediately my hunger and fatigue has vanished.
Also drinking too much water can be detrimental to your sodium level.
I had a horrible though of giving up the LCHF diet because it wasn't working for me.
Turns out it was just about the salt.
http://www.wikihow.com/Raise-Your-Blood-Sodium-Level