Jenniewren1958
Well-Known Member
- Messages
- 993
- Type of diabetes
- Type 2
Morning all 5.7 today
Sounds really positive all round for you. Keep,posting, there is a huge family here ready to support you.4.5 this morning, finally seem to be getting myself in order after massive blip due to depression and anxiety and deciding to give up on life.
Try roasted celeriac instead of potatoe8.2 this morning, not the greatest but goes to show sneaking a large roast potato into my Sunday dinner last night was not the greatest idea in the world!
Hrrumph 7000 brisk steps and an hour all before breakfast and its still 5.6. Suppose that I should be satisfied that morning creep didn't happen. I'm too soft for all this fitness stuff. I'm trying harder than my numbers.Good Morning all. 5.6 again. Off for a walk to see if mine drops a bit too, that would be better than my usual dawn creep.
Exercise will often raise bg. One thing I read early on was never test within 1 hr of vigorous exercise. That could be what is giving the higher numbers than you want.Hrrumph 7000 brisk steps and an hour all before breakfast and its still 5.6. Suppose that I should be satisfied that morning creep didn't happen. I'm too soft for all this fitness stuff. I'm trying harder than my numbers.
Try roasted celeriac instead of potatoe
Where can you buy celeriac?Celeriac chips are really yummy.
Aldi and Lidl sell it cheaply and last year Morrisons were very competitive,. It is also quite easy to grow in raised beds. Keeps all winter if surrounded by straw.Where can you buy celeriac?
Well done you. Eat low carb , test, evaluate, rinse and repeat!5.7 pleased because 6.8 yesterday. Ate fewer carbs last night.
Where can you buy celeriac?