Type 2s: What was your fasting blood glucose in a morning? (very low chat level)

Happyhomelands

Well-Known Member
Messages
171
Good Morning all. 5.6 again. Off for a walk to see if mine drops a bit too, that would be better than my usual dawn creep.
Hrrumph 7000 brisk steps and an hour all before breakfast and its still 5.6. Suppose that I should be satisfied that morning creep didn't happen. I'm too soft for all this fitness stuff. I'm trying harder than my numbers.
 

ianpspurs

Oracle
Messages
17,216
Type of diabetes
I reversed my Type 2
Treatment type
Diet only
Hrrumph 7000 brisk steps and an hour all before breakfast and its still 5.6. Suppose that I should be satisfied that morning creep didn't happen. I'm too soft for all this fitness stuff. I'm trying harder than my numbers.
Exercise will often raise bg. One thing I read early on was never test within 1 hr of vigorous exercise. That could be what is giving the higher numbers than you want.