This morning,....Absolutely starving when I arrived at work, so I ventured down to the cafe.
Two sunny side eggs, 3 strips of Bacon, and 3 pork breakfast sausages.
Lunch was company provided. Our whole department had a lunch and learn. Our Admin assistant was one of the first people at work that I informed of my diabetes, quite a few weeks back. Paid off big time. Turned out that everyone had a healther than usual lunch.
Mixed greens salads (dressing was self serve, and I skipped)
Tomato and artichoke salad (Yummy, had a small portion)
Choice of Roast Beef or baked Salmon ( I had both
)
Skipped the mixed veggie pasta salad, but it looked very good!
Desert was a Berry mix and whipped cream. The cream tasted sweeter than I liked, I figured they sweetened it a fair bit to work with the berries. so I only ate the berries.
Sooo much better than the usual pizza or mixed wraps and sandwiches. Meter reading was 5.2 when I got home, before supper.
Tonight was a treat. Stopped at the local Italian specialty shop on the way home. 200g of good pepperoni, and 200g of Genoa Salami. Small container of the good pizza sauce. Placed slices of the meat down on a platter, small dab of pizza sauce, topped with a high quality cheese and it's ready to go. Low carb mini pizza's that you can just pop in your mouth.
I have enough supplies left to make again tomorrow. Going to add some bacon and maybe some sliced black olives this next time, perhaps a bit of sliced shallot....
Going to have a small glass of Merlot and watch a bit of TV...