Merrylizard1314
Well-Known Member
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A bit low
Its the lower limit of normal so that its perfectly normal. Also I am doing a n=1 trial to see how I get along on 14 carbs a day and increased calorie intake from olive oil. One more day to go. In the meantime not losing weight with the increased calorie intake, but losing weight. Then I shall make some change in my macro-nutrient composition and see where that leads me
See?[/QUOTE
Dont understand your meaning, please explain, because my English is 50 years behind the times { also admittedly a bit thick at other times]
Nor me lolGood morning all. I was 5.5 this morning after a 5.3 bedtime reading. Funny how I don't feel the need to re-test if my numbers are a bit lower than my 'normal' !
Thanks for that. Yes, I do test pre and post meals and I am staying under 5.6 at the high end and usually in the mid 4s the rest of the time. My weight is a problem as I have gone past my goal weight by several kilos.
There's definitely a correlation between the two. But as nhs does not endorse the type of diet that many on here subscribe to they wouldn't understand why you would want or need to test ketones.8.8 never tested for keytones when I asked about them the Nurse no do not need to test for those
Unless you are referring to the blaring mistake in my post that should read" I am not gaining weight ,but still losing weight" or something like that.
I have heard this before (some finding it problematic to halt weight loss). So your numbers would indicate you are in remission? Am I right that you are still on the Newcastle Diet? Do you need to continue?
You may not like this...take a tablespoon of coconut oil before bed. That'll fix you.Morning all 10.6 this am
11.3 yesterday,
After I have eaten it gets down to the high 6 low 7's and by mid afternoon stable to where I'm happy, but I cannot seem to get this morning number down, even when I was on insulin it was always high in morning!
Any advice ?
Great control pasha,Its the lower limit of normal so that its perfectly normal. Also I am doing a n=1 trial to see how I get along on 14 carbs a day and increased calorie intake from olive oil. One more day to go. In the meantime not gaining weight with the increased calorie intake, but losing weight. I shall soon make some change in my macro-nutrient composition and see where that leads me.
Very well...Greetings earthlings
Fasting 6.7 this morning
Results since I started testing (fasting)
6.5
6.4
6.8
6.6
6.2
How am I doing?
Portions are huge at hungry horse6.9 I'm pleased with that after the meal I had last at hungry horse yummy. Off to knit and natter this sunny morning