Search Results

Big massive Thank You to everyone on here who set me on the Lchf diet!! Went to the docs and I've lost (deleted) 10kg over the Christmas period ;). Very happy Doc put me on Janumet 50/850 x2 a day and metformin 850 at lunch, have a sour stomach and wind ( let's not go there!) but blood sugars...

Had a very scary experience last night, 3rd time it's happened, dizzy faint muscles like lead completely weak nausea really felt like I was loosing consciousness, Got up to pee at 12 ish, this happened managed to get back into bed, checked bloods 8.3, I had a huge spike in the day from...

Hey everyone, just a quick question on LcHf diet. I've seen some advice saying 70/80% of the diet should be Fat, and recipes for Fat Bombs and Butter&coconut oil Coffee. Is this high day content Recommended for a T2 like myself with a lot of weight to loose? Many thanks in advance

I've been Bad and oh boy has my body paid me back! After 5 weeks since T2 Diagnosis, eating Lchf diet, I ate a handful of quality street and 4 (yes4) mince pies at 1am Woke up this morning bloods at 16.8 Feel really sick sluggish and achy all over, dizzy when standing and basically like I've...

Hi everyone, I was type 2 diagosed 3 weeks ago. Been on Metformin for 2 weeks now started with 20.3 readings now coming down to between 12 and 7, but mainly over the 10 range, I'm on 500mg x 3 a day, got a fair amount of weight to loose, Doc says Metformin takes a while to kick in? ? As Gp...