food

Hi guys ! I've recently switched from rice to Pearl barley, and my sugar level is much more stabilized,. Usually, after a meal I had around 260 sugar, and in 1hour it lowered to 180. After trying out barley, I have stable 180 sugar. Should I just give up on eating rice, and what other foods are...

I was morbidly obese for most of 30 years and obese most of my life. I was embarrassed and hated this about myself. I had diabetes (click here for diabetes information and support on facebook) and other health problems and a fear of Alzheimer’s, which runs in my family and is often associated...

Do you check first thing in the morning, or 2 hours after meal?

Hi there, I was diagnosed with type 2 diabetes on about the 29th December last year. I know I am overweight, so I've been trying to loose weight since 1st September 2015, joined Slimming World on 2nd Feb 2016, but have been trying to follow Slimming World since I was diagnosed last year...

There are regular posts on the forum about training and exercise, and how to make it easier, what to do with regards to insulin and how to deal with food. At the PWDC this weekend, we saw huge amounts of interest in exercise and how to manage your regime whilst undertaking everything from Weight...

Share what you've eaten today with the rest of the DCUK community and maybe steal a few ideas for yourself! Please remember that this is the 'Low Carb Diet Forum' and that this thread isn't for low carb debates :)