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<blockquote data-quote="Flair" data-source="post: 1596086" data-attributes="member: 412211"><p>Normaly I am at under 7.8 at 2 hours.</p><p>I did check a few time low at 1 hour like 6.1 then 7.8 at 2 hours and 7.2 at 3 hours Then its like 4.7 at 4 hours.</p><p>So sometimes it stay in the 7 between 2 and 3 hours? But normaly I don t test at 3 hours. Do you think I should?</p><p></p><p>Well the spikes That is what I am trying to find. This is the result. I only did find this 2 strange readings in 3 months testing.</p><p></p><p></p><p>I am fasting 18 a day eating only 2 meals a day and sport. I do eat now more legumes and veggie etc. This because low carb did not work and I did not lose weight. So I try a different way.</p></blockquote><p></p>
[QUOTE="Flair, post: 1596086, member: 412211"] Normaly I am at under 7.8 at 2 hours. I did check a few time low at 1 hour like 6.1 then 7.8 at 2 hours and 7.2 at 3 hours Then its like 4.7 at 4 hours. So sometimes it stay in the 7 between 2 and 3 hours? But normaly I don t test at 3 hours. Do you think I should? Well the spikes That is what I am trying to find. This is the result. I only did find this 2 strange readings in 3 months testing. I am fasting 18 a day eating only 2 meals a day and sport. I do eat now more legumes and veggie etc. This because low carb did not work and I did not lose weight. So I try a different way. [/QUOTE]
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