Hi, I am trying a low carb diet and have just started to cook low carb meals. This evenings meal was only 7g of carbs. I put this into my omnipod pump and it inserted 0.50 units of insulin. I have found my levels have risen up to 9.3, is normal? I was 7.6 before eating my meal. I am beginning to think it's because of fat and protein.
I've been told I should be adding protein is this correct? If so how do I add the protein?
Thankyou!
I've been told I should be adding protein is this correct? If so how do I add the protein?
Thankyou!