Another year gone by!

[Barrowbakers]

Test results back albeit 6 months later than normal!

Still low carb diet but during pandemic a little more wine and whisky but:-

HBAC 5.9 and all other levels ok except a slight rise in chlorestorol. Maybe need a little less cream!!

For all the strugglers it can be done. Four years now and 4 stone lost in first year and not hungry. Don’t give up out there - it can be done

Feel much better too - just don’t get disheartened

 

[Jo_the_boat]

Well done.
Synchronicity - your name, I used to be a baker and I've just found a loaf at 1 carb per slice so egg on toast for the first time in 5 years.
I had a bit more wine too, but hey. I'm currently 12 days into a 30 day alcoholiday. Feeling shaky!
Keep going.