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Are fats the direct cause of insulin resistance?
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<blockquote data-quote="stuffedolive" data-source="post: 625489" data-attributes="member: 65903"><p>Thanks for the link EPhamtom, particularly the 2nd one.</p><p>I was always a skinny kid. Low birth weight which apparently correlates to poor ability to add muscle as an adult. Put a bit of weight on as a student but never more than BMI<=25. Lost the weight and got super fit for 20yrs as an endurance cyclist. BMI=22 Stopped cycling regulary, got a bit of weight gain, again BRI<25. and by my mid 40's I was pronounced diabetic. Weight loss (-10kg) , diet control (low carb) and a return to lots of exercise (running) is now keeping the meds away.</p></blockquote><p></p>
[QUOTE="stuffedolive, post: 625489, member: 65903"] Thanks for the link EPhamtom, particularly the 2nd one. I was always a skinny kid. Low birth weight which apparently correlates to poor ability to add muscle as an adult. Put a bit of weight on as a student but never more than BMI<=25. Lost the weight and got super fit for 20yrs as an endurance cyclist. BMI=22 Stopped cycling regulary, got a bit of weight gain, again BRI<25. and by my mid 40's I was pronounced diabetic. Weight loss (-10kg) , diet control (low carb) and a return to lots of exercise (running) is now keeping the meds away. [/QUOTE]
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