learning2me
Well-Known Member
- Messages
- 145
- Type of diabetes
- Type 2
- Treatment type
- Tablets (oral)
Hi,
This is all new to me too, but I'm trying to follow the LCHF diet and do more exercise in the hope of losing weight and lowering my blood sugar.
Meter, test strips and Carbs & Cals all on order.
I have to say that after 2 weeks of the new regime (even if I'm not doing it 100% right, I do feel better. More energy and less bloated, and I'm losing the joint pain too!
This is all new to me too, but I'm trying to follow the LCHF diet and do more exercise in the hope of losing weight and lowering my blood sugar.
Meter, test strips and Carbs & Cals all on order.
I have to say that after 2 weeks of the new regime (even if I'm not doing it 100% right, I do feel better. More energy and less bloated, and I'm losing the joint pain too!