- Messages
- 162
- Type of diabetes
- Treatment type
- Diet only
Hi, I've cut carbs to say 50g, but still trying to get clear in my head, does eating more fat directly help you loose weight, so you eat fat to loose fat, or is it that it fills you up, helps you avoid eating too many carbs or too much protein, and so control bs levels and as a consequence loose weight? I am going to try eating more fat as been feeling hungry and don't want to slip back into eating more carbs, so guess I'll find out what happens soon, but interested to hear anyone's thoughts on this. Thanks