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Type 2 Diabetes
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<blockquote data-quote="NoCrbs4Me" data-source="post: 1505646" data-attributes="member: 113206"><p>There might be some evidence - I don't know of any intervention studies comparing animal fat to industrially processed plant oil. I guess it just seems obvious to me. It's more the opinion of myself and many other people based on the idea that something that has been a large part of the human diet for >100,000 years (animal fat) is probably healthy and something that has been a part of the human diet <100 years (industrially processed oil from plants) is likely to be less healthy. And, just the fact that the government tells us that industrially processed plant oils are healthier than animal fats makes me highly suspicious of the validity of the idea, since these are the same people telling me to eat lots of carbs and minimal animal fat.</p></blockquote><p></p>
[QUOTE="NoCrbs4Me, post: 1505646, member: 113206"] There might be some evidence - I don't know of any intervention studies comparing animal fat to industrially processed plant oil. I guess it just seems obvious to me. It's more the opinion of myself and many other people based on the idea that something that has been a large part of the human diet for >100,000 years (animal fat) is probably healthy and something that has been a part of the human diet <100 years (industrially processed oil from plants) is likely to be less healthy. And, just the fact that the government tells us that industrially processed plant oils are healthier than animal fats makes me highly suspicious of the validity of the idea, since these are the same people telling me to eat lots of carbs and minimal animal fat. [/QUOTE]
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