- Messages
- 4,598
- Type of diabetes
- Type 2
- Treatment type
- Diet only
Hi @Sarah69
Why not attend the dietitian? - even if they go down the eatwell plate route it will be better than what you are doing now.
You say all you like to eat is cakes and biscuits - so why not just make a cuddly load of low carb cakes and biscuits and eat them instead of shop bought - there is a massive amount of recipes on the internet and many can be frozen. I know it takes a bit of work to bake them yourself but then you only have to spend a couple of hours a week baking and freezing
I wouldn't recommend this to anybody else as it's not very balanced but for you as least it's reducing your carbs which is your main problem at the moment
Why not attend the dietitian? - even if they go down the eatwell plate route it will be better than what you are doing now.
You say all you like to eat is cakes and biscuits - so why not just make a cuddly load of low carb cakes and biscuits and eat them instead of shop bought - there is a massive amount of recipes on the internet and many can be frozen. I know it takes a bit of work to bake them yourself but then you only have to spend a couple of hours a week baking and freezing
I wouldn't recommend this to anybody else as it's not very balanced but for you as least it's reducing your carbs which is your main problem at the moment