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What I meant by certain diet. my personality is very active. I’m not an organized person. Some days you’ll find me taking my 3 meals on their time. The next day I’ll eat only one meal which high in carbs. Or maybe I’ll not take any meals & I’ll just have a chocolate, chips, popcorn, icecream, etc...
My adherence to a healthy life style is almost equal to zero! Even Sometimes I’m forgetting to take my long acting insulin!
The idea behind a basal/bolus regime is that you take the basal (long-acting - tresiba in your case) as a background insulin to cover the periods when you're not eating. The short acting can be taken to balance your food, so you can vary the times and amounts you eat just by taking the appropriate amount of bolus. Of course, in order for that to work properly you need to
1) get the correct basal dose of long acting insulin
2) know the amount of carbs that correspond to each unit of bolus insulin
3) know how to count carbs
4) know how to calculate a correction dose if your blood sugar is too high.
1,2 and 4 all vary from person to person, and even vary from day to day, as they can be affected by illness, exercise, stress and even time of day.
But once you've got some confidence that those figures are roughly right, you can then tweak things as you get a better idea of what's going on.
Can you talk to your clinic, or do you have to wait for an appointment? If you keep a food diary, they should be able to look at your blood sugar graphs and work out what's going on.