fit for life?

cdpm

cdpm

Well-Known Member
Messages
975
Type of diabetes
Type 2
Treatment type
Insulin
Dislikes
Side effects from medication
has anyone tried Fit For life
and has it helped their diabetes?
and how has it helped?
 
Pipp

Pipp

Moderator
Staff Member
Messages
10,668
Type of diabetes
Type 2
Treatment type
Tablets (oral)
cdpm said:
has anyone tried Fit For life
and has it helped their diabetes?
and how has it helped?
Click to expand...
@cdpm, Do you mean the diet programme that has been around for about 30 years? I think it advocates eating different food groups at separate meals?
I get confused as some exercise programmes also use the title 'fit for life'.
 
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