Hi all - have been diabetic for 10 years but only recently found this site and feel like I'm finally getting to grips with understanding what foods I should/should not be eating - and am now using a low carb diet (contrary to what my diabetic nurse and dietician had recommended previously). However, I'm only checking by blood sugar levels before my meals (and first thing in the morning and last thing at night) at the moment and know I need to check 2 hours after meals to get a better idea of how certain foods are affecting me.
I'm wondering if anyone has already devised a computerised diary/spreadsheet to keep a record of their food intake/BS levels etc? I'm far better at keeping a record of things on the computer rather than writing them down - and why re-invent the wheel if someone else has already done it?! :?
Thanks
Ruth
I'm wondering if anyone has already devised a computerised diary/spreadsheet to keep a record of their food intake/BS levels etc? I'm far better at keeping a record of things on the computer rather than writing them down - and why re-invent the wheel if someone else has already done it?! :?
Thanks
Ruth