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<blockquote data-quote="Mud Island Dweller" data-source="post: 453657" data-attributes="member: 87831"><p>Many thanks BBKNYK l am going on the downhill weight slide, we have a PT and l am loosing about 1.2kg/week would like to get to 80kg as a first step but may get muscles but at least loosing fat thats what counts. My PT does measuring with calipers and so far l have lost 7% body fat.</p><p></p><p>Thanks Yorkman had a read of the article am a bit confused re the shot comment? Re reading yes you mean a liver dump If so l dont mind per se so long as it isnt a huge one. Has to be some trade off l guess but think l need to keep going on the exercise and not allow BG to drop to low it has often gone down to 4.5 that way l guess the dump back won't be so big. It would surely only be to a lesser amount...medication wise I am only on metformin but about to start eating grapefruit.</p><p></p><p>being optimistically pessimistic... my half empty glass still has fluid in :thumbup:</p></blockquote><p></p>
[QUOTE="Mud Island Dweller, post: 453657, member: 87831"] Many thanks BBKNYK l am going on the downhill weight slide, we have a PT and l am loosing about 1.2kg/week would like to get to 80kg as a first step but may get muscles but at least loosing fat thats what counts. My PT does measuring with calipers and so far l have lost 7% body fat. Thanks Yorkman had a read of the article am a bit confused re the shot comment? Re reading yes you mean a liver dump If so l dont mind per se so long as it isnt a huge one. Has to be some trade off l guess but think l need to keep going on the exercise and not allow BG to drop to low it has often gone down to 4.5 that way l guess the dump back won't be so big. It would surely only be to a lesser amount...medication wise I am only on metformin but about to start eating grapefruit. being optimistically pessimistic... my half empty glass still has fluid in :thumbup: [/QUOTE]
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