- Messages
- 57
- Type of diabetes
- Prediabetes
Just received my latest HbA1c results and at last, after 18 months on the LCHF diet I am in the normal range with 5.8! Thrilled! And have to say surprised also as I have not been exercising as much as I wanted to because I was looking after daughter who had injured her back. Lots of stress going on in my life just now too so I don't know why things should change so dramatically in the past 6 months to take me from 6.4 to 5.8. I have been trying Berberine over the last month so maybe that's the answer for me although I take it so erratically that I'm doubtful.
Never mind. I'm celebrating with a lovely low carb pancake! With a few berries and a large dollop of whipping cream, of course!
Never mind. I'm celebrating with a lovely low carb pancake! With a few berries and a large dollop of whipping cream, of course!