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Type 2 Diabetes
Here comes Summer let's stay active.
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<blockquote data-quote="shez" data-source="post: 939419" data-attributes="member: 73607"><p>Hi </p><p>I am new to this but in May at my yearly check up it wasn't good numbers up bp up so I decided to get fit and set myself a goal a 5k Gauntlet games event</p><p>So boxercise twice a week cutting down on the rubbish my numbers have all dropped down as has my clothes size 4 sizes down and yesterday I completed the 5k mud run [emoji23][emoji23][emoji23][emoji23] and nope I didn't run it all more a speed walk but I was up to my neck in mud and it was great </p><p>So now to set my next goal !!!!!!</p></blockquote><p></p>
[QUOTE="shez, post: 939419, member: 73607"] Hi I am new to this but in May at my yearly check up it wasn't good numbers up bp up so I decided to get fit and set myself a goal a 5k Gauntlet games event So boxercise twice a week cutting down on the rubbish my numbers have all dropped down as has my clothes size 4 sizes down and yesterday I completed the 5k mud run [emoji23][emoji23][emoji23][emoji23] and nope I didn't run it all more a speed walk but I was up to my neck in mud and it was great So now to set my next goal !!!!!! [/QUOTE]
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