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<blockquote data-quote="Tirianne" data-source="post: 995266" data-attributes="member: 196322"><p>Today I reached the milestone of losing 2 and a half stone - 35 pounds (almost 16 kilos!) since being diagnosed T2 on June 8th. My lovely husband has thought of a great way to motivate and encourage me - he's got a strong plastic bag and fills it with stones/pebbles/bricks to the amount I've lost. We've had to start a second bag as the first was almost too heavy to lift<img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite8" alt=":D" title="Big Grin :D" loading="lazy" data-shortname=":D" /> - just makes me realise how much weight I'm NOT carrying around every day. My birthday is in 4 weeks time and if I can lose another 3 pounds by then, then I'll be in a different stone bracket - for the first time in 20 years<img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /> </p><p>ps - following very low carb diet (20 - 30 g per day) and only moderate not high fat.</p></blockquote><p></p>
[QUOTE="Tirianne, post: 995266, member: 196322"] Today I reached the milestone of losing 2 and a half stone - 35 pounds (almost 16 kilos!) since being diagnosed T2 on June 8th. My lovely husband has thought of a great way to motivate and encourage me - he's got a strong plastic bag and fills it with stones/pebbles/bricks to the amount I've lost. We've had to start a second bag as the first was almost too heavy to lift:D - just makes me realise how much weight I'm NOT carrying around every day. My birthday is in 4 weeks time and if I can lose another 3 pounds by then, then I'll be in a different stone bracket - for the first time in 20 years:) ps - following very low carb diet (20 - 30 g per day) and only moderate not high fat. [/QUOTE]
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