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Hi, I have been on a low carb /sugar for 2 months now and I have lost 5.5kg. My BG on waking is around 5.3 to 5.6mmol. I really thought I would try a slice of my home baked wholemeal bread (no sugar) at 45g. I was delighted to see my BG wasn’t nearly as high as it use to be after eating bread! It was 6.4mmol which shows that it is within a normal non diabetic range after meals. I won’t be going too mad but I did it just one more time and had a slice for breakfast with eggs and a tomato. The result was the same. Pre reading was 5.3 and after the breakfast it was 6.4mmol. Does this sound pretty good or am I doing a wishful thinking?