douglas99
Well-Known Member
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- Type of diabetes
- I reversed my Type 2
- Treatment type
- Other
But then as Zand says, I am increasingly reading that low cholesterol can actually be worse for you than high cholesterol.
I think you have to make a choice.
Decide if cholesterol is going to be a worry to you, then if it is, set a target.
Eat to achieve, (or medicate) that target.
Or choose to let it go to whatever level it finds for itself.
You can find numerous studies on the internet to prove or disprove anything.