- Messages
- 67
- Type of diabetes
- Treatment type
- Diet only
I've lost 118 lbs, kept if off for over 3 years, I'm off medication for diabetes, my last A1C was 5.0. My last blood tests were all within the normal range at the last blood draw.
A friend recently commented that it was all ingrained in me now and I didn't have to worry about it any more. Quite to the contrary. I'm like a recovering alcoholic who has to be constantly vigilant.
My son did a short video of my weight loss which you can see here: http://quickhealthymealsonabudget.blogspot.com/2015/07/my-weight-loss-not-so-incredible.html
The same site has all the recipes I use as well. Most of the meals are very inexpensive, quick, and easy.
Glad to answer any questions or help if I can either on this page or my page.
CR Petersen
A friend recently commented that it was all ingrained in me now and I didn't have to worry about it any more. Quite to the contrary. I'm like a recovering alcoholic who has to be constantly vigilant.
My son did a short video of my weight loss which you can see here: http://quickhealthymealsonabudget.blogspot.com/2015/07/my-weight-loss-not-so-incredible.html
The same site has all the recipes I use as well. Most of the meals are very inexpensive, quick, and easy.
Glad to answer any questions or help if I can either on this page or my page.
CR Petersen