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Low-carb flu - how was it for you?
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<blockquote data-quote="Kristin251" data-source="post: 1521138" data-attributes="member: 240838"><p>I'm kind of reminded how it felt today as I had a higher fasting and needing more insulin to bring me down. </p><p></p><p>I get a bit of a headache, nausea, and very tired. </p><p></p><p>I've been vlc way before DX and can't really remember but I do remember how much better I felt and is why I stuck with it. </p><p></p><p>You can buy organic boxed broth for salt or just put it in your water or whatever you drink. Put extra on your food. </p><p></p><p>Low carb is dehydrating by nature so you need to keep your salt up. Sea salt is best with all those micronutrients.</p></blockquote><p></p>
[QUOTE="Kristin251, post: 1521138, member: 240838"] I'm kind of reminded how it felt today as I had a higher fasting and needing more insulin to bring me down. I get a bit of a headache, nausea, and very tired. I've been vlc way before DX and can't really remember but I do remember how much better I felt and is why I stuck with it. You can buy organic boxed broth for salt or just put it in your water or whatever you drink. Put extra on your food. Low carb is dehydrating by nature so you need to keep your salt up. Sea salt is best with all those micronutrients. [/QUOTE]
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