Low Carb Recipes

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Jacks1213

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23
Type of diabetes
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Diet only
does anyone know how to make the mince pork with eggs and topped with cheese thingys that are baked in the oven please ? I used to make them and I cannot find the recipe anywhere .
Thank you if anyone knows would be great .
 
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priya-dogra

Member
Messages
7
Type of diabetes
Don't have diabetes
Treatment type
I do not have diabetes
Rice is a staple in Indian food. I'm looking for some low-carb Indian food and recipes that have low-carb alternatives to rice.
 
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Annb

Annb

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priya-dogra said:
Rice is a staple in Indian food. I'm looking for some low-carb Indian food and recipes that have low-carb alternatives to rice.
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Me too. Lots of people use cauliflower rice and seem to enjoy it. It works well but not for me. Cauliflower and broccoli both really upset my stomach, so that's out. I was hoping that a pasta made with split yellow peas. now on the market, would do the job because according to websites I've seen yellow split peas are only 10% carb, so a little would be acceptable. Unfortunately the company website shows carbs at 35%. Even if that's not net carbs, it would still be too high. There are noodles on the market which are very low carb (Konjac) but, again, I can't tolerate them. They might suit you though.
 
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aylalake

aylalake

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716
Type of diabetes
Type 2
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Tablets (oral)
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Being told “Oh go on, one won’t hurt you!”.
Conversely, the food police.
priya-dogra said:
Rice is a staple in Indian food. I'm looking for some low-carb Indian food and recipes that have low-carb alternatives to rice.
Click to expand...
May I suggest you watch a YouTube channel called Headbangers Kitchen? The creator is Indian and put out a lot of keto recipes. He also has a website with recipes and two recipe books which I use all the time.
 
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priya-dogra

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Messages
7
Type of diabetes
Don't have diabetes
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I do not have diabetes
aylalake said:
May I suggest you watch a YouTube channel called Headbangers Kitchen? The creator is Indian and put out a lot of keto recipes. He also has a website with recipes and two recipe books which I use all the time.
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Thank you.
 
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aris

Well-Known Member
Messages
126
Type of diabetes
Treatment type
Tablets (oral)
priya-dogra said:
Rice is a staple in Indian food. I'm looking for some low-carb Indian food and recipes that have low-carb alternatives to rice.
Click to expand...

You can get "rice" made from Konjac. Not quite the same flavour, but the mouth feel is OK.

The brand I get is called "barenaked" rice and you can get it from a fair few supermarkets.
 
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