Hi Mike... long time... how are you doing? I imagine it's starting to warm up a bit for summer now over there - or are you down there?
I hope you are staying well.... I am tightly controlling still, a year later, and keep my numbers better than normal most of the time... I tried two small roast potatoes the other day - no spike!
Thank you low-carb-high-fat! I am getting good results for my neuropathy too... my son's brother-in-law is a diabetic surgeon and he told me the numb patches on my feet were probably neuropathy from B12 deficiency... fixing it with B12 and I will start ALA and Benfothyamine next week.... Can't believe you can reverse the damage to the nerves... I gather the guys that have been getting results also feel pain - they say it must be the nerves regenerating... So, it's all good...