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Newcastle Diet: Well here goes folks!!
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<blockquote data-quote="Biffa1965" data-source="post: 828686" data-attributes="member: 172459"><p>Allo jack412, thanks for the support and advice. Yes I am very much utilising stock and salt in my diet. With regards to Oil (which I understand is essential to prevent gallstones) I personally use coconut oil for cooking my veggies. With regards to speaking to my GP I have cleared this diet with him but found him to be quite apathetic about the whole thing. He has insisted (and got) a set of bloods prior to me starting this and he wants a set upon completion. He has also stated that he wants to see me at the 4 week mark.</p></blockquote><p></p>
[QUOTE="Biffa1965, post: 828686, member: 172459"] Allo jack412, thanks for the support and advice. Yes I am very much utilising stock and salt in my diet. With regards to Oil (which I understand is essential to prevent gallstones) I personally use coconut oil for cooking my veggies. With regards to speaking to my GP I have cleared this diet with him but found him to be quite apathetic about the whole thing. He has insisted (and got) a set of bloods prior to me starting this and he wants a set upon completion. He has also stated that he wants to see me at the 4 week mark. [/QUOTE]
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