- Messages
- 21,889
- Type of diabetes
- Type 2
- Treatment type
- Diet only
View attachment 18700
I'm all for just having one chip
Me too. Especially if it is a curly frie
and maybe this would help the DIYers:
View attachment 18700
I'm all for just having one chip
Me too. Especially if it is a curly frie
and maybe this would help the DIYers:
non conformistI had french fries (plural) today... And omelette, and salad and coleslaw AND peas! NOM!
Thinner chips absorb more fat due to additional surface area so I tend to go for these as the fat slows the release of the carbs. Also you are more likely to have a far lower carb content in a portion of McD French fries than in a portion of chips from a chippy (dinky box vs tray/carton)hello
can you tell me please the carbs and calories of 1 chip / french fry?
I understand that 1 chip of McDonald's is different to 1 chip from Fish'n'Chips shop, as it's much thinner.
I would like data for the biggest possible chip.
I can't find any.
Also, I would like the same for crips and tortilla crips.
It will be that way much easier and accurate to track my calories and carbs.
Thanks!
I'm disappointed with my spiralizer .
Sort of forerunner to "the Matrix" in one respect..? (Load the information/skill needed & off on a mission.)Well OMG! that takes me back
lol that would be some people's carb allowance for the whole day! I will remember this image next time I'm tempted by leftover chips. ThanksFound this in bag of frozen chips when making sons dinner stats on displayed chip as follows
Length 6.5 inches
Dimension 1/2 inch square
Weight 51g
Carbs 21g
Now that's a big chip!
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I know! I do a bit higher per day about about 90g but it is an eye opener - I didn't cook it as son wouldn't have eaten it - too big - he has autism and things have to be uniform on his plate! Lol - but I have in at the odd time in moments of weakness eaten a chip from his plate when clearing away - so yes it's a great visual for that as it certainly made me think - I know the laws say that eating a chip standing up from someone else's plate doesn't count but there's always a chance science is wrong isn't there?lol that would be some people's carb allowance for the whole day! I will remember this image next time I'm tempted by leftover chips. Thanks