I've loved my weekend morning pancakes since I was like 3 and my dad would make them with chocolate chips in Mickey Mouse head shapes. Since my diagnosis, I've been trying to find a pancake mix or recipe that doesn't make my blood sugar graph look like the peak of Mt. Everest. Only thing I've found so far that's even close is this and its only so-so. I still have to jump on the rowing machine as soon as I'm done eating or I'll be headed for Spikeville. Has anyone found anything to make a non-spikey pancake?