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Low Calorie Diets
Peerless67 "Newcastle diet"
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<blockquote data-quote="Muzzer" data-source="post: 1574671" data-attributes="member: 422737"><p>Hi Peerless</p><p>Congratulations on achieving 8 weeks and on your recent long range results.</p><p>Your report is always useful to me, being one week behind you on the ND.</p><p>Your achievements have been fantastic and deserved -Well done you</p><p></p><p>I am on my last day on the ND today</p><p>I have my long range blood test 5/10</p><p>I will post my final ND results tomorrow morning.</p><p></p><p>I don't want to lose any more weight so unsure what I need to do on the low carb diet now. </p><p>What sort you of carb level I should be aiming at?</p><p></p><p>I will continue researching</p></blockquote><p></p>
[QUOTE="Muzzer, post: 1574671, member: 422737"] Hi Peerless Congratulations on achieving 8 weeks and on your recent long range results. Your report is always useful to me, being one week behind you on the ND. Your achievements have been fantastic and deserved -Well done you I am on my last day on the ND today I have my long range blood test 5/10 I will post my final ND results tomorrow morning. I don't want to lose any more weight so unsure what I need to do on the low carb diet now. What sort you of carb level I should be aiming at? I will continue researching [/QUOTE]
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