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Low-carb Diet Forum
protein powder shake for breakfast?
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<blockquote data-quote="Anonymous" data-source="post: 301789"><p>I bought some protein shake mix this morning as something I might have when I get back from the pool. It's quite expensive but when I made it up with the suggested quantities it made rather a lot, so I'll probably half the amount and add some red fruit. It's fairly bland but not unpleasant but it did fill me up.</p><p></p><p>I realise that it's probably better to get my protein naturally, but it's nice to have alternative options.</p></blockquote><p></p>
[QUOTE="Anonymous, post: 301789"] I bought some protein shake mix this morning as something I might have when I get back from the pool. It's quite expensive but when I made it up with the suggested quantities it made rather a lot, so I'll probably half the amount and add some red fruit. It's fairly bland but not unpleasant but it did fill me up. I realise that it's probably better to get my protein naturally, but it's nice to have alternative options. [/QUOTE]
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